Kristie HaleNov 4, 20212 min readIt’s true…I LOVE CEREAL…YUM YUM YUMToday I told all of Coastal Virginia the truth. I am and always have been a CEREAL LOVER!!! I combined a traditional breakfast and my...
Kristie HaleSep 26, 20211 min readEarthing and Grounding: Get your DAILY doseWhat is Earthing? Grounding? Reconnecting yourself to the Earth. Earthing is a therapeutic technique that “grounds” or reconnects you...
Kristie HaleJun 17, 20211 min read"Snickers" For Breakfast!Do you like snickers? Cause we sure do! We haven't enjoyed them quite the same as we did prior to eating more plant based, so an...
Kristie HaleMay 14, 20212 min readConnect with Nature to Connect with YouConnecting with Nature is such an amazing way to connect with ourselves. It brings us closer to all. The more time we spend with nature...
Kristie HaleJan 27, 20212 min readEscape with me...Escaping is my thing. I like to escape to new places and my favorite places usually include water. Add a private beach in and well I have...